Tips to boost up woman health in frenzied modern lifestyle – Niharika Nigam is the Director – Business Development at Jumpin Heights, India’s first Extreme Adventure zone
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They say, what doesn’t kill you makes you stronger and this can be certified as studies greatly extol on the benefits of adventure sports. The rush of adrenaline creates a positive impact on energy levels, happy hormones and self confidence. For women, this is essentially integral to their regular well being. The modern-day woman faces …